Privilee Members, if you’re looking to redefine your recovery, check out these spots offering complimentary access to saunas with your membership across Dubai, Abu Dhabi, Sharjah and Ras Al-Khaimah. Perfect for post-workout recovery or a chill out after a day at work, these venues have you covered.
Explore sauna facilities
Al Habtoor Grand, Autograph Collection
Fitness First, Abu Dhabi Mall, Al Seef Mall, Dalma Mall, and Hili Mall
Fitness First Al Barsha, Business Bay, Deira City Centre, Ibn Battuta, Mirdif City Centre,
Fitness First, Bawabat Al Shawq Mall
Hyatt Regency Dubai Creek Heights
InterContinental Festival City
Khalidiya Palace Rayhaan by Rotana
Le Méridien Dubai Hotel
Sheraton Abu Dhabi Hotel & Resort
Sheraton Sharjah Beach Resort & Spa
The St. Regis Abu Dhabi Corniche
VOGO Abu Dhabi Golf Resort &Spa
Benefits of sauna as part of your recovery: Saunas are great for recovery because they help relax your muscles and ease soreness after a workout. The heat increases blood circulation, which can speed up healing, and sweating helps clear out toxins. Plus, spending time in the sauna can boost your overall flexibility and give your body a nice break. A few sessions can make a big difference in how quickly you bounce back.
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