Discover InstaBody

Hit your goals at this Insta-worthy workout location

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Based in the FIVE Jumeirah Village Hotel, InstaBody is a boutique-style gym that boasts state-of-the-art equipment to ensure you have a killer workout every time you visit. If you’re looking for a spacious gym in a luxurious environment then you need to work out here - there’s not many gyms that offer valet after all! As a Privilee Member, you also have complimentary access to fitness classes, including. Read on to learn more about this hot spot.

Strengthen and tone

Head to the impressive weights section if you want to build muscle and increase your strength. InstaBody has a great selection of free weights, dumbbells and kettlebells. As the gym is usually fairly quiet, you won't have to wait to use equipment.

Build your stamina

If your goal is to improve your fitness levels, the wide variety of cardio machines available at InstaBody are fantastic and will get your heart rate up in no time. There are running machines, bikes (including spin bikes), cross-runners and our favourite, the stair-master!

Box to the best shape of your life

The best thing about the punch bags at InstaBody is that they’re in a private room. It's a great way to destress, try a skill-based physical activity, and improve your fitness at the same time - in private!

TRX training

Located in the center of the gym area, the TRX area is amazing for working on your balance, strength and stability - using your own body weight!

Killer classes

As a Privilee Member, you have complimentary access to fitness classes at InstaBody. If you want to burn calories, work up a sweat and leave feeling high off endorphins, definitely give INSTAHIIT a go! For those that want to focus on a specific muscle group, the INSTACORE and INSTABUMS classes are great for a core or glutes workout.

View the fitness schedule here.

30% off Personal Training

As an exclusive Membership benefit, Privilee Members get 30% off Personal Training sessions and packages at InstaBody. Working on a specific fitness goal, or just starting out on your fitness journey? This is an amazing perk that will help you for a fraction of the price!

Luxury changing facilities

We really appreciate the premium feel and attention to detail in the changing facilities at InstaBody. The spacious area has a sauna, steam room and showers available to Privilee Members - we love the Ritual products which leave us feeling fresh and revived post-workout!