Find your flow: Ten yoga classes that stretch the limits!

Breathe in, bend over backwards, and get ready to discover the best yoga classes in Dubai! With International Day of Yoga coming up on Friday 21st June, it's the perfect time to unroll your yoga mat and dive into some blissful asanas. 

Whether you're a seasoned yogi or a curious beginner, we've handpicked ten incredible yoga classes that are sure to stretch your mind, body, and spirit. 

700 Padel & Fitness Hub - Hatha Yoga Flow

Discover the perfect balance of strength and serenity with Hatha Yoga Flow. This class offers a harmonious blend of traditional Hatha postures and smooth transitions. You'll improve flexibility, build core strength, and find a peaceful mind-body connection. 

Dubai Ladies Club - Les Mills Body Balance

Unite the power of yoga, tai chi, and Pilates in Les Mills Body Balance. This dynamic class combines the best of these disciplines to improve flexibility, strength, and mindfulness. With inspiring music and expert guidance, you'll flow through a series of stretches, poses, and relaxation exercises that will leave you feeling strong, grounded, and serene.

Fitness First, Marina Gate - Hot Yoga

Turn up the heat and ignite your practice with Hot Yoga. Set in a heated studio, this class blends traditional yoga poses with the benefits of warmth to deepen your stretches, detoxify your body, and elevate your heart rate. Hot Yoga will leave you feeling invigorated and accomplished.

Fitness First, Meadows Village - Flow Yoga

Dive into the rhythm of movement and breath with Flow Yoga. This class seamlessly guides you through a series of dynamic poses, creating a smooth and continuous flow. Experience energy and calm as you synchronise your breath with each movement,

Fly High Fitness - Stretch and Relax

Unwind and rejuvenate with Stretch and Relax. This gentle class focuses on deep stretching and relaxation techniques, perfect for releasing pressure and calming the mind. Melt away stress and leave feeling relaxed, refreshed, and revitalised.

Trident Wellness Centre - Yogalates

Experience the best of both worlds with Yogalates. This innovative class fuses the core-strengthening benefits of Pilates with the flexibility and mindfulness of yoga. Yogalates helps tone muscles, improve posture, and enhance overall well-being. 

TruFusion Dubai - Tru Hot Flow

Elevate your practice with Hot Flow yoga, where the intensity of heated temperatures meets the fluidity of dynamic yoga sequences. Designed to challenge and invigorate, this class combines the challenges of heat with the meditative flow of yoga, promoting deep stretching and increased focus.

Yoga Ashram - Yin Yoga

Sink into serenity with Yin Yoga, a tranquil practice that focuses on deep stretching. In this class, you'll hold passive poses for extended periods, targeting connective tissues and promoting flexibility. Yin Yoga invites you to release tension in the body and mind.

Zen Yoga - Vinyasa Flow

Embark on a journey of fluid movement and breath with Vinyasa Flow yoga. This dynamic class seamlessly weaves together poses in sync with your breath, creating a rhythmic and energising flow. 

Warehouse Gym Springs Souk - Yoga Stretch and Mobility

Unlock your body's potential with Yoga Stretch and Mobility, a class designed to enhance flexibility and ease of movement. Through a series of gentle stretches and mobility exercises, you'll ease tightness, improve your joint range of motion, and cultivate a deeper connection with your body.


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Jun 14, 2024