Embark on a wellness adventure like never before, as Trident Wellness Centre now offers Privilee Members the chance to join two complimentary group fitness classes per week. 

Set in the heart of Dubai Marina in Trident Bayside, Trident Wellness Centre is renowned for its dynamic fitness class schedule, expert instructors, and welcoming atmosphere. 

Step into light and energy

Thanks to its stunning floor-to-ceiling windows, Trident Wellness Centre is a bright and spacious studio with lots of natural light flowing through. Look forward to unbeatable views of Dubai Marina as you salute the sun, defy gravity in unique poses, and restore your energy at the tranquil sanctuary. 

Experience transformative classes

Whether you're a yoga enthusiast, new to the mat, or someone looking for a calming meditation session, Trident Wellness Centre has it all and more. 

Take a look at some of the dynamic classes waiting for you here!

Candlelight Yin Yoga with Sound Bath - Combine Yin Yoga and Sound Meditation in this one-hour practice as sounds guide you through poses in a candle-lit room. 

Deep Stretching and Flexibility - Use props such as ropes, blocks, and belts to move your body into deep stretches and focus on spinal alignment. 

Hatha Yoga - Energise your body and mind as you slowly work through yoga poses whilst focusing on breathing techniques. 

Power Yoga - Enhance your balance and posture in this fast-paced and dynamic practice that demands power and focus.

Restorative Yoga - Let go of tension throughout your body in Restorative Yoga! A typical class has no more than five postures held for an extended period, perfect for those with injuries or just beginning their fitness journey. 

Stretch and Strengthen - Stretch, strengthen and lengthen your body using a combination of yoga, pilates, and rhythmic gymnastics. 

Vinyasa Flow - Flow gracefully through a series of standing and seated yoga poses in Vinyasa. 

View the full fitness class schedule. 

Additional classes 

Privilee Members enjoy 20% off additional class packages at Trident Wellness Centre - perfect for those who want to join more than two classes per week and take their yoga practice to the next level.

Get expert guidance

Your wellness journey is guided by the best at Trident Wellness Centre, where you will find a team of dedicated professionals ready to support and motivate you at every step. The instructors bring a wealth of knowledge, passion, and enthusiasm to each class. 

How to book

WhatsApp 055 930 6592 to book a class, Privilee Members can book classes up to 24 hours in advance.

If you can no longer make your class booking, please cancel in advance with at least three hours notice. 

Please note that yoga mats are available at the studio, however towels are not provided. 

Privilee Member benefits at Trident Wellness Centre: 

  • Two complimentary group fitness classes per week.
  • 20% off class packages. 

Complimentary parking is available in the basement of Trident Bayside and subject to availability. Paid RTA self-parking is available around the building area. 

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Posted 
Nov 14, 2023
 in 
News
 category