P
lan your weekly activities

Alongside the AMAZING (and jam packed!) fitness schedule we’ve created for you to see what is happening throughout 30x30, we have made suggestions by area for you to get involved in activities in locations that suit you! 

Here are seven ways to get active for 30 minutes in Jumeirah and surrounding areas!

Sunday

Try a Yoga class in the evening, or crush a killer workout early in the day. Find out more about SEVEN here.  

SEVEN Gym, Al Manara Road | open Sunday - Thursday 5:30am - 11:00pm, Friday 8:00am - 8:00pm and Saturday 7:00am - 11:00pm | booking required | Members must take their own towel

Monday

Experience the amazing studio and get a full body workout when you try XPLOD at OOMO, not for the faint hearted! For more details on OOMO, read this Insider Guide.

OOMO, Al Wasel Road | open Sunday - Thursday 6:30am - 9:00pm and Friday - Saturday 8:00am - 1:00pm | booking required | Members must take their own towel

Tuesday

We love coming to StudiorRepublik for the early morning BootKamp class to start the day with 60 minutes of hard core exercise! 

StudioRepublik, Sheikh Zayed Road | open 5:30am-11:00pm | no booking required | Members must take their own towel

Wednesday

Go for a mid-week strengthening and stretching class at OOMO, the XPLOR Barre classes are great for lengthening and toning. 

OOMO, Al Wasel Road | open Sunday - Thursday 6:30am - 9:00pm and Friday - Saturday 8:00am - 1:00pm | booking required | Members must take their own towel

Thursday

KICK-start your weekend with a tough workout at 9Round. The 30 minute sessions are an amazing way to de-stress! Read more about 9Round here.

9Round, Al Wasl | open 6:00am-10:00pm | no booking required | Members must take their own towel 

Friday

Try out Cryo Therapy for just AED 99 at SEVEN on your first session. Fresh Fridays just got better!

SEVEN Gym, Al Manara Road | open Sunday - Thursday 5:30am - 11:00pm, Friday 8:00am - 8:00pm and Saturday 7:00am - 11:00pm | booking required | Members must take their own towel

Saturday

Had one too many cheat meals this weekend? Visit StudioRepublik for a sweaty cardio session to get back on track. Find out more about StudioRepublik here

StudioRepublik, Sheikh Zayed Road | open 5:30am-11:00pm | no booking required | Members must take their own towel

_


Website | Instagram | Facebook

Posted 
Oct 8, 2020
 in 
30x30
 category