P
lan your weekly activities

Alongside the AMAZING (and jam packed!) fitness schedule we’ve created for you to see what is happening throughout 30x30, we have made suggestions by area for you to get involved in activities in locations that suit you! 

Here are seven ways to get active for 30 minutes in Downtown!

Sunday

For boujie boutique gym vibes, THE GYM is THE place to workout at on a Sunday to set the tone and standard for your week.

THE GYM, Business Bay | open Sunday - Thursday 6:00am - 10:00pm and Friday - Saturday 8:00am - 8:00pm | no booking required | Members are required to take their own towel

Monday

On Mondays, snap into shape at Snap Fitness! 

Snap Fitness Downtown | open Sunday - Thursday 7:00am - 10:00pm and Friday - Saturday 8:00am - 7:00pm | no booking required | Members are required to take their own towel

Tuesday

Half way through the week and time to get active outside at the Sofitel Downtown, the rooftop pool has INCREDIBLE views of the Burj Khalifa.

Sofitel Downtown | pool open 9:00am - 6:00pm | booking required | Members are required to take their own towel

Wednesday

This downtown hot spot is a hidden gym with its spacious, well equipped gym. You’ve got everything you need for a great workout; free weights, swiss balls and lots of cardio machines! 

Conrad Dubai | gym open 9:00am - 7:00 pm | pool open 9:00am - 8:00pm | booking required | Members are required to take their own towel

Thursday

We’ve made it through the week, almost! Try Les Mills Body Pump when you visit Talise; an amazing, super effective workout in just 45 minutes!

Talise Jumeirah Emirates Towers | gym open 6:00am - 10:00pm | booking required | Members are required to take their own towel

Friday

Once you’ve completed your workout at Waldorf DIFC, how about treating yourself to a Happy Hour wine with friends at Bull & Bear?

Waldorf DIFC | gym open from 1:00pm - 10:00pm | booking required | Members are required to take their own towel 

Saturday

It’s time for an active recovery with some swimming, head to the Ritz Carlton DIFC and use their inside pool for some laps! 

The Ritz-Carlton DIFC | pool open 10:00am - 6:00pm | booking required | Members are required to take their own towel 

_


Website | Instagram | Facebook

Posted 
Oct 8, 2020
 in 
30x30
 category