If you’re looking to improve your flexibility, strength, balance and body awareness, then a yoga or pilates class is a great place to start. Plus, the mental health benefits are enormous; from increasing your focus, managing stress and building confidence, just to name a few.
We’ve tried and tested some of the classes available to Privilee Members and have rounded up seven yoga/pilates/stretching classes so you can give them a try too.
Tag us when you go @Privilee_UAE and let us know how you find the class!
Sunset Yoga, Volt Fitness Abu Dhabi, Sunday 7pm
Yin Yoga, Abu Dhabi Ladies club, Monday 11.15am
Pilates, Adrenagy, Tuesday 6.30pm
Vin Yoga, Abu Dhabi Ladies club, Wednesday 10.15am
Yoga & Meditation, Volt Fitness Abu Dhabi, Thursday 5pm
Try a pilates session at home with Privilee!
Mobility, Adrenagy, Saturday 6pm
Yoga, Snap Fitness Media City, Sunday 8am
Flexibility & Mobility, Talise Jumeirah Emirates Towers, Monday 12pm
Pilates Barre, Fly High Fitness, Tuesday 8.30am
Stretch Zone, Melia Desert Palm, Wednesday 6pm
Yoga, SEVEN, Thursday 6pm
Pilates, Zabeel House, Friday 9am
Mat Pilates, FitRepublik, Saturday 8.30am