If you’re looking to improve your flexibility, strength, balance and body awareness, then a yoga or pilates class is a great place to start. Plus, the mental health benefits are enormous; from increasing your focus, managing stress and building confidence, just to name a few.
We’ve tried and tested some of the classes available to Privilee Members and have rounded up seven yoga/pilates/stretching classes so you can give them a try too.
Tag us when you go @Privilee_UAE and let us know how you find the class!
Abu Dhabi
Sunday
Sunset Yoga, Volt Fitness Abu Dhabi, Sunday 7pm
Monday
Yin Yoga, Abu Dhabi Ladies club, Monday 11.15am
Tuesday
Pilates, Adrenagy, Tuesday 6.30pm
Wednesday
Vin Yoga, Abu Dhabi Ladies club, Wednesday 10.15am
Thursday
Yoga & Meditation, Volt Fitness Abu Dhabi, Thursday 5pm
Friday
Try a pilates session at home with Privilee!
Saturday
Mobility, Adrenagy, Saturday 6pm
Dubai
Sunday
Yoga, Snap Fitness Media City, Sunday 8am
Monday
Flexibility & Mobility, Talise Jumeirah Emirates Towers, Monday 12pm
Tuesday
Pilates Barre, Fly High Fitness, Tuesday 8.30am
Wednesday
Stretch Zone, Melia Desert Palm, Wednesday 6pm
Thursday
Yoga, SEVEN, Thursday 6pm
Friday
Pilates, Zabeel House, Friday 9am
Saturday
Mat Pilates, FitRepublik, Saturday 8.30am
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