If you’re looking to improve your flexibility, strength, balance and body awareness, then a yoga or pilates class is a great place to start. Plus, the mental health benefits are enormous; from increasing your focus, managing stress and building confidence - to name a few.
We’ve tried and tested some of the classes available to Privilee Members and have rounded up seven yoga/pilates/stretching classes that we loved - now you can give them a try too.
Tag us when you go @Privilee_UAE and let us know how you find the class!
Ladies Pilates, Etizan Fitness, Monday 5pm
Gentle Vinyasa Yoga, Volt Fitness Abu Dhabi, Tuesday 7pm
Sunset Mobility & Flexibility Yoga, Volt Fitness Abu Dhabi, Wednesday 6.15pm
Yoga, 321 Sports, Thursday 7pm
Stretching, MProve Fitness, Friday 5pm
Yoga, Etizan Fitness, 8.30am
Yoga Mobility and Flexibility, Volt Fitness Abu Dhabi, Sunday 5pm
Yoga, AB Fitness, 7pm
Stretch Away Stress, Uform, 6.30pm
Pilates, Wellfit Meydan, Wednesday 6pm
Energizing Flow, FitRepublik, 5pm
Tru Hot Pilates, TruFusion Dubai, 5.30pm
Deep Stretch, StudioRepublik, 7.15pm
Candlelit Hatha Flow, StudioRepublik, 7.15pm
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