If you’re looking to improve your flexibility, strength, balance and body awareness, then a yoga or pilates class is a great place to start. Plus, the mental health benefits are enormous; from increasing your focus, managing stress and building confidence - to name a few.
We’ve tried and tested some of the classes available to Privilee Members and have rounded up seven yoga/pilates/stretching classes that we loved - now you can give them a try too.
Tag us when you go @Privilee_UAE and let us know how you find the class!
Yoga Mobility and Flexibility, Volt Fitness Abu Dhabi, Sunday 5pm
Sunset Yoga, 321 Sports, Monday 5.15pm
Pilates, Volt Fitness, Tuesday 4pm
Stretching, Abu Dhabi Ladies club, Wednesday 10.15am
Yang & Yin, 321 Sports, Thursday 1.15pm
Paddleboard Yoga, 321 Sports, Friday 9am
Barre, Abu Dhabi Ladies Club, 10.30am
Yoga, Snap Fitness Media City, Sunday 8am
Yoga, Warehouse Gym Ibn Battuta, Monday 6.30am
Ladies Pilates, Max & Aegle, Tuesday 6.30pm
Stretch Zone, Melia Desert Palm, Wednesday 6pm
Vinyasa Yoga, Fly High Fitness, Thursday 9.30am
Stretch away Stress, UForm Gym, Friday 6.30pm
Mat Pilates, FitRepublik, Saturday 8.30am