If you’re looking to improve your flexibility, strength, balance and body awareness, then a yoga or pilates class is a great place to start. Plus, the mental health benefits are enormous; from increasing your focus, managing stress and building confidence - to name a few.
We’ve tried and tested some of the classes available to Privilee Members and have rounded up seven yoga/pilates/stretching classes that we loved - now you can give them a try too.
Tag us when you go @Privilee_UAE and let us know how you find the class!
Pilates, Abu Dhabi Ladies Club, Monday 4pm
Ladies Pilates, Volt Fitness Abu Dhabi, Tuesday 6pm
Stretching, Abu Dhabi Ladies club, Wednesday 10.15am
Vinyasa, 321 Sports, Thursday 8.30am
Stretching, MProve Fitness, Friday 5pm
Barre, Abu Dhabi Ladies Club, 10.30am
Yoga Mobility and Flexibility, Volt Fitness Abu Dhabi, Sunday 5pm
Yoga, Warehouse Gym Jumeirah Park, Monday 10am
Mat Sculpt, StudioRepublik, Tuesday 8.15am
Vinyasa Yoga, Wellfit Meydan, Wednesday 9.30am
Yoga Stretch, Warehouse Gym Springs, Thursday 9am
Yin Yoga, FitRepublik, Friday 5pm
Pilates, Wellfit Meydan, Saturday 10am
Pilates, Warehouse Gym Jumeirah Park, Sunday 10am