Fly High Fitness is a huge 70,000 square feet fitness destination in Dubai Investment Park. The world-class gym offers a variety of fitness facilities and sport activities, including Gymnastics, Martial Arts, CrossFit, Olympic Weightlifting, Strongman, Aerial Arts, Yoga and more - all under one roof and suitable for all fitness levels! Read on to learn about this amazing gym, where Privilee Members get complimentary access to the gym and fitness classes.
CrossFit fans, listen up! Privilee members can attend two complimentary CrossFit classes per week at Fly High Fitness, where you'll be coached by motivating and passionate instructors to help you power through the intense class. For those that aren't familiar with it, CrossFit is a strength and conditioning workout, incorporating everyday movements such as pulling, pushing and squatting. There are Olympic Weightlifting facilities available at Fly High Fitness, which can be integrated into your CrossFit training!
As the largest dedicated fitness centre for gymnastics in the UAE, it is no surprise that Fly High Fitness is renowned for its amazing Gymnast facilities - including the world’s longest continuous foam pit. Beginners to advanced levels are invited to train here, with gymnastic sessions lead by expert coaches that have competed at both International and Olympic level! Their knowledge and experience means they can help to create a training program suited to you, whether you're just starting gymnastics or want to take your skills to the next level.
Looking to try gymnastic classes? As a Privilee Member, get 5 sessions for just AED 175 - check your app for more information.
Alongside the above mentioned classes, there is a huge fitness class schedule available at Fly High Fitness, offering a variety of different classes. Regardless of your interest or ability, there will be something to suit you! Chose from Spinning, Yoga, Les Mills Body Pump, Circuits, Barre, Stretching, TRX and more. Check out the full schedule here. Privilee Members can book fitness classes 48-hours in advance, on 04 224 9075.
Workout using world-class equipment at Fly High Fitness, the main gym area is fully equipped with Technogym machines. The cardio area overlooks the gymnastic floor (and includes specialist equipment such as StairMasters and assault bikes), which is great if you've got kids taking part in a class and you want to watch whilst getting a quick workout in. There is also a huge range of free weights, medicine balls and kettlebells available, alongside strength machines and even an 80-metre indoor running track.
Fly High Fitness caters for the whole family and offers fitness classes such as Martial Arts, Dance, Gymnastics and even CrossFit for kids! Contact Fly High Fitness on info@FlyHighFitness.org for their full schedule of kids' classes and the rates.
There aren’t many gyms that offer Dyson Supersonic Hair Dryers, right?! The changing rooms at Fly High Fitness are super impressive - it makes working out here before work very convenient. You can get ready in spacious changing rooms, and make the most of the premium facilities available.
Aid your recovery post-workout with a visit to the hot and cold plunge pools at Fly High Fitness. The cold pool is cooled to 10 degrees celsius to help reduce muscle inflammation and speed up recovery time. If you want to increase flexibility and relax your muscles, take a dip in the 35 degrees celsius heated pool - both pools can be accessed through the changing areas.
Let us know what you think of Fly High, and tag us when you visit! @Privilee_UAE