UN1T Jumeirah is shaking up the workout scene with its science-backed training, team-based workouts, and community-driven environment. Whether you’re after strength, speed, or improved mobility, the fitness studio is designed to get you real results. Get ready to enhance your workouts at the premium space on the first floor of Waitrose on Al Thanya Street.
Equipment for next-level performance
UN1T Jumeirah goes all out when it comes to their equipment. From a full range of dumbbells and kettlebells to high-performance barbells, they’ve got everything you need to crush your goals. Need a cardio challenge? Their machines—like the Concept 2 rowers, ski ergs, bike ergs, and the Rogue Echo bikes—will push you past your limits. Every piece of equipment here is top-tier, designed to help you perform at your best while tracking your progress along the way. It’s all about delivering the tools to help you move better, get stronger, and go further.
Class line-up
UN1T’s training structure is designed to keep your workouts fresh and effective. Their classes follow a weekly cycle: strength days on Monday, Wednesday, and Friday; team-based conditioning on Tuesday and Thursday; and hybrid sessions over the weekend that combine elements of both. With 26 unique class structures following a 12-week phased training program, members experience three phases: hypertrophy, strength, and power. This ensures constant progression and keeps performance at its peak.
Strength: These sessions are all about progressive overload, the key to continuous improvement. Focusing on compound lifts and team-based training, work in pairs or groups to motivate and push each other.
Conditioning: UN1T's conditioning classes focus on teamwork and pushing boundaries. Get ready to challenge yourself with intense workouts and a bit of friendly competition.
Mobility: Mobility is a key element of UN1T’s philosophy, focusing on flexibility, range of movement, and injury prevention. These sessions include targeted stretches and movements to complement strength training.
Weekly schedule:
- Monday: Duo - This strength class combines compound lifts with supersets for a full-body session.
- Tuesday: R1DGE - Climb the R1DGE with your partner in this intense, competitive cardio class! You’ll tackle two exercises per unit, switching with your partner as you work through timed intervals (15s, 30s, 45s).
- Wednesday: TR1 - Work in teams of three tackling three UN1Ts with three exercises per unit. Each unit targets a specific muscle group with barbells, dumbbells, kettlebells, and more. Expect a focused, strength-building session.
- Thursday: ENDURE - Boost your endurance in this class combining longer conditioning sets with TABATA-style training. Push through extended exercises using machines, free weights, and body weight, all designed to help you last longer without maxing out!
- Friday: BU1LD - BU1LD lean muscle with 6-minute UN1Ts focused on completing three sets of compound, multi-joint lifts. Power through an extra 30 seconds for added overload!
- Saturday: ARENA - Enter the ARENA! In this Saturday team conditioning class, you'll race through movements to earn time on point-scoring exercises. Teams will push through 3 rounds with no rest until the end!
- Sunday: HYROX - Get ready for HYROX or challenge yourself with high-intensity functional fitness every Sunday in a 60-90 minute HYROX prep class. Experience a mini-Hyrox race that tests your strength, endurance, and grit, helping you sharpen your skills for the real event.
View the fitness class schedule
Bring out your best
UN1T Jumeirah’s instructors are more than just trainers—they’re fitness experts dedicated to helping you get stronger, faster, and more mobile. They bring a wealth of knowledge and experience to every class, ensuring you’re training with the right techniques for your level. Plus, they don’t just stand by and watch—they motivate, guide, and push you to go beyond what you thought was possible. This hands-on approach is part of what makes UN1T different: personalised coaching in a team-driven environment where everyone is working toward the same goal.
Train together
The classes at UN1T Jumeirah are built around teamwork with an edge of competition to keep things exciting. You’ll find yourself communicating with others, pushing your teammates, and celebrating together once the workout is done. Whether in Dubai, London, or Sydney, the global leaderboard connects everyone at UN1T to do your best every time.
Privilee membership benefits at UN1T Jumeirah:
- Complimentary access to two fitness classes per week.
- 10% off class packages.
- Complimentary self-parking is available.
UN1T Jumeirah offers more than just a place to work out—it’s designed to push boundaries, drive real results, and connect you with a like-minded community. From cutting-edge equipment and expert instructors to team-based classes that foster a sense of belonging, this is where you’ll want to train.
