Ready to be put through your paces? Privilee Members can join one complimentary fitness class per week at The Den, a functional fitness location exclusive to Privilee.
Prepare for tailor-made workouts that cover all bases. Whether you want to build strength, enhance your cardio, or work on your conditioning, this renowned location in Motor City, will help you reach your goals.
Train in the heart of Motor City
Find The Den in Unit 12, Dubai Autodrome. Level up your fitness in well-structured classes that start from 5.30am Monday to Friday. For those who want to get their weekend workouts in, The Den offers classes from 8am on Saturday and at 9am on Sunday.
Join results-driven fitness classes
The Den offers a variety of expertly programmed classes that are designed to test you more than ever before. Expect a balance of conditioning, strength, technique, and mobility, with the option to scale back workouts where needed.
The Den’s fitness schedule focuses on a different aspect of training each day of the week, for example:
- Monday - Upper body
- Tuesday - Power
- Wednesday - Engine
- Thursday - Lower body
- Friday - Full-body
- Saturday - Throwdown
- Sunday - Engine and Stretch
Want to know what’s waiting for you in each class? Take a look below...
Lifting
Work on building strength and lean muscle in The Den’s Lifting classes. The classes are carefully programmed to help you develop strength in all compound lifts, using a variety of dumbbells, kettlebells and barbells.
Power
Power is a dynamic conditioning class - no session is ever the same! Get ready to see your endurance soar with high-intensity intervals that will push your limits, using a combination of strength equipment and cardio machines.
Engine
Develop your cardiovascular system (your engine!) with low-impact movements incorporating the rower, SkiErg, and air bike, paired with bodyweight movements. These classes aren’t for the faint-hearted! Expect to get your adrenaline pumping and torch calories.
Throwdown
Famous for being The Den’s toughest workout, Throwdown tests your strength and fitness in one session that combines elements from all of their other classes. Expect teamwork, an upbeat energy, a heart-pounding workout, and coaches to keep you going!
Stretch
Join a rejuvenating stretch session that will leave you feeling refreshed and revitalised at The Den. Move through a series of gentle stretches and poses designed to release tension, increase mobility, and promote overall well-being.
Book your class
Privilee Members can book a class at The Den up to 48 hours in advance. Please call or WhatsApp +971 58 593 2324 to reserve your spot.
Please note that if you can no longer attend the class you have booked, you are required to cancel at least six hours in advance.
Use best-in-class equipment
Take your fitness to new heights with the help of cutting-edge equipment! The Den is kitted out with everything you need for effective functional workouts. From air bikes and rowers to SkiErgs and plyo boxes, plus a range of free weights such as kettlebells, dumbbells and plates.
Get expert guidance
Bringing a wealth of knowledge and a genuine passion to see you progress, The Den’s coaches provide helpful tips, alternative movements where necessary, and encouragement throughout every class! Prepare to be challenged in every session by an elite team of fitness professionals who really know how to get the best out of you.
Soak up the electrifying atmosphere
Unleash your full strength and fitness potential as you soak up The Den’s electrifying atmosphere! Music is pumping, the vibe is buzzing and the coaches will hype you up.
The Den’s classes are fit for anyone, regardless of ability and fitness level, as you can adjust weights or ask for less advanced exercises if necessary. Everyone there just wants to show up and get an epic workout in - you can feel it in the air!
Be a part of the community
Discover a fitness community like no other at The Den! Feel the warm and friendly environment from the moment you step in, greeted by welcoming coaches and other fitness enthusiasts. The community here is known for its buzzing energy - perfect for keeping you motivated in those 5.30am classes!
Privilee membership benefits at The Den:
- Join one complimentary fitness class per week.
- Access to the changing facilities.
- Complimentary self-parking is available behind or in front of Viva and paid RTA self-parking is available.
Please bring your own towel and water.
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