CrossFit, HYROX, Strength and Conditioning, and more

Push your limits and step up your training at Arena Fitness! Located in Al Zeina, Abu Dhabi, this CrossFit box is where high-level training meets a friendly community, with top-tier equipment and expert coaching ready to help you smash your goals. 

Privilee Members can join two complimentary classes per week. Whether you're into CrossFit, Strength & Conditioning, or training for a HYROX challenge, Arena Fitness is the perfect spot to elevate your performance. 

Classes that push you further

Arena Fitness offers classes designed to suit all levels of fitness, from beginners to seasoned athletes. Here’s a breakdown of what’s on offer:

CrossFit: A dynamic blend of functional movements that build strength, agility, and endurance. Whether you're aiming to improve muscle definition, boost your cardio, or enhance overall athleticism, CrossFit will help you get there.

MetCon (Metabolic Conditioning): These high-intensity sessions focus on elevating your heart rate, burning calories, and boosting cardiovascular fitness.

Strength & Conditioning: Focused on improving strength, mobility, and stamina, this class combines weightlifting, bodyweight exercises, and circuit training for a well-rounded workout.  

HYROX: The ultimate hybrid fitness event. HYROX combines cardio and functional fitness to test both endurance and mental toughness.

For early risers, 5:15am classes on weekdays give you the chance to power through a workout before the sun rises and you start your day.

Equipment for peak performance

Arena Fitness boasts top-tier equipment, allowing you to perform at your best no matter your fitness goals. The space includes the below and more:

  • Rowers, ski ergs, and assault bikes for a cardio boost and conditioning.
  • A wide range of weights, including plates, dumbbells, and barbells for strength training.
  • Climbing ropes, rigs, and plyo boxes to test your functional movements.
  • Skipping ropes to work on agility and coordination.

Each piece of equipment is designed for serious training, giving you everything needed for a high-quality workout.

Coaches who know their stuff

One of Arena Fitness’s greatest strengths is its team of highly qualified coaches. These professionals will guide and support you to achieve your best. Expect expert advice, personal attention, and motivation to keep pushing towards new goals.

A supportive community

Join a welcoming, supportive community at Arena Fitness. From the coaches to the fellow gym-goers, you’ll feel the team spirit driving everyone to excel together.

Recover post-workout

When the workout is done, you can speed up your recovery with an ice bath, available for just AED 50. Cold therapy is ideal for easing muscle soreness and helping you bounce back quickly after tough sessions.

Privilee membership benefits at Arena Fitness:

  • Two complimentary fitness classes per week
    • Classes include, but are not limited to CrossFit, Fast Class, MetCon and Strength & Conditioning classes.
  • Complimentary access to the changing facilities.
  • 10% off Arena Cafe.
  • Complimentary self-parking is available.

Classes can be booked 24 hours in advance. A 3-hour cancellation policy applies.

Arena Fitness is all about challenging yourself, recovering smart, and connecting with a community that has your back. With cutting-edge classes, expert coaching, and best-in-class equipment, it’s the perfect environment to push your fitness to new heights. 

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Posted 
Oct 23, 2024
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News
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