Join fitness classes in Al Khalidiyah

Ready to energise your fitness routine? Meet 121 Studio, Abu Dhabi’s boutique fitness destination that’s redefining workouts with immersive sessions and cutting-edge vibes. Located in Al Khalidiyah, this sleek studio is all about high-energy classes, expert coaching, and a community feel that makes working out something to look forward to. Privilee Members can join two complimentary fitness classes per week. 

Aesthetics that inspire

Get ready to train in an environment designed to elevate your workout experience. Equipped with leading Technogym machines, the studio ensures that every piece of equipment you use is built for precision and performance. The atmosphere is buzzing, with dynamic lighting that shifts to match the energy of your session, creating a space that feels alive and energetic. High-energy playlists pump through the speakers, setting the rhythm for your movements and keeping you motivated from start to finish. The mirrored walls add to the sleek aesthetic and help you maintain perfect form, so you can train confidently. 

Classes for everyone

121 Studio’s class schedule is where it’s at if you're looking to shake up your workout routine. Designed to cater to all fitness levels, these sessions bring variety and innovation to every workout. Whether you’re chasing strength gains, cardio conditioning, or just want to move and feel great, you’ll find a class that fits. With a strong focus on expert-led techniques and a vibe that keeps energy levels high, each session leaves you feeling accomplished and ready for more.

View the fitness class schedule here and take a look below at what to expect.

Power Hour: Push your limits with explosive bursts of high-intensity exercise paired with short recovery periods. This class is designed to keep you moving at maximum effort, alternating between intense anaerobic exercises and moments of rest. It’s fast-paced, dynamic, and ideal for anyone looking to test their endurance. 

Pilates: Improve strength, flexibility, and posture. This class focuses on controlled movements and precise techniques designed to engage your core while promoting overall body alignment. 

Box Fit: Channel your inner fighter while breaking a sweat. Combining elements of boxing with a dynamic full-body workout, this class focuses on improving strength, coordination, and endurance. Expect a mix of boxing techniques, bag work, and functional exercises, all set to an energetic pace that keeps you moving. 

Bootcamp: Bootcamp classes at 121 Studio are all about stepping outside your comfort zone and taking your training to the next level. These high-energy sessions mix cardio bursts with strength-based movements to create a hybrid workout that challenges your endurance, power, and grit. Expect dynamic exercises like push-ups, burpees, sprints, and pull-ups, paired with barbell and weightlifting drills to keep your heart rate up and your muscles working.

Personal Training

Transform your fitness with 121 Studios’ Personal Trainers. Whether you’re looking to master new techniques or stay motivated, the certified trainers are here to help. They’ll tailor a program to suit your needs, providing expert advice and personalised support every step of the way.

Privilee Members save 10% on personal training sessions at 121 Studio

121 Studio combines expert coaching with a futuristic atmosphere, creating an environment where you’ll stay focused and excited to train. From mindful Pilates classes to adrenaline-pumping Box Fit sessions, each class is crafted to give you a full-body workout while keeping things engaging.  

Privilee membership benefits at 121 Studio:

  • Two complimentary fitness classes per week. 
  • 10% off additional class packages.
  • 10% off Personal Training.

Paid parking is available in the car park or street parking at 121 Studio.

Classes can be booked up to 24 hours in advance | A four-hour cancellation policy applies

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Posted 
Dec 4, 2024
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