Conveniently located on Al Manara Road, SEVEN is your perfect local training spot. Enjoy complimentary selected group classes, huge CrossFit rig with Olympic lifting platforms plus endless cardio and weight training machinery. Expect the unexpected in this urban style space, open from 5.30am to 11pm during the week and 10am to 8pm on Fridays.
7 reasons to visit SEVEN
1. Endless free weights & resistance machines
The equipment available at SEVEN is second to none, with over 150 machines available (including a stair master!), you are going to hit your fitness goals in no time at this elite location. Alongside the resistance machines, there are also top-of-the range treadmills and bikes available for the cardio-bunnies.
2. Olympic lifting platforms
Going for gold? You will be at SEVEN! The Olympic lifting platform means you can perfect your form and technique in a safe environment using the best equipment available. We can’t wait to see you smash those PB’s!
3. 25m Sled track
We LOVE the Sled track, an amazing functional training feature and also super fun (but HARD!). The Sled track is not something most gyms have, which really sets SEVEN apart and means you can try a different style of training, or end your workout with a killer finisher (this is what we like to do!).
4. Boxing & MMA area
Another added bonus to training at SEVEN is the boxing area, where you can achieve total-body results as you punch your way to fitness or work on your self-defense.
5. Group fitness classes
Privilee members get access to a selection of fitness classes at SEVEN, view the timetable HERE. Push yourself to the max in an energetic spin class with an amazing atmosphere and music to keep you motivated, or try a stretching class to lengthen those limbs, Privilee members can attend up to two classes per week at SEVEN. Our personal favourite is TRX!
6. A huge CrossFit rig
If you’re a CrossFit lover then SEVEN is perfect for you, with plenty of space and equipment available. The training station has been designed with everyone in mind so that it can be used for a range of multi-purpose training sessions.
7. You’ll love the Frappy cafe!
After smashing your workout, fuel up on coffee or protein shakes. If you’re hungry, then the food served here is absolutely delicious and caters amazingly for breakfast, lunch or dinner! We love popping by post-workout and treating ourselves to a snack and frap!
Let us know what you think of SEVEN and tag us when you visit. Make sure to tell us what other studios and gyms you’d like to see on Privilee!