Conveniently located on Al Manara Road, SEVEN is your perfect local training spot. Enjoy complimentary group classes, a huge CrossFit rig with Olympic lifting platforms, plus endless cardio and weight training machines. Expect the unexpected in this urban style space, open from 5.30am to 11pm during the week, 8am to 8pm on Fridays and 7am to 11pm on Saturdays.
7 reasons to visit SEVEN
1. It's not just a gym...
The enormous space is a premium lifestyle holistic facility, dedicated to ensuring you leave feeling your absolute best after every visit. Head to SECEN to "reshape, recover and refuel", either in the gym, with a cryotherapy session, in a group class or alongside one of their unrivaled coaches.
SEVEN has also just extended the gym size, so now there is even more space to workout safely in the world-class facilities.
2. Endless free weights & resistance machines
The equipment available at SEVEN is second to none, with over 150 machines available (including StairMasters!), you are going to hit your fitness goals in no time at this state-of-the-art location. Alongside the resistance machines, there are also top-of-the range treadmills and bikes available for the cardio-bunnies.
Alongside the extensive range of equipment, SEVEN offers ladies-only facilities! There is now a brand new private area for ladies to train in, with ladies-only CrossFit classes available too (Sunday - Thursday 6pm and Saturday 11am).
Privilee Members have complimentary access to the Ladies-only CrossFit classes from 1st July - 31st August 2021.
3. The BEST fitness classes
Privilee members get free access to all of SEVEN's fitness classes, view the timetable HERE. Push yourself to the max in an energetic spin class with great atmosphere and music to keep you motivated, or try a stretching class to lengthen those limbs. There are also HIIT and Boxing classes available- be prepared for a tough session!
Privilee members can attend up to two classes per week at SEVEN
4. Olympic lifting platforms
Going for gold? You will be at SEVEN! The Olympic lifting platform means you can perfect your form and technique in a safe environment using the best equipment available. We can’t wait to see you smash those PB’s!
5. 25m sled track
We LOVE the Sled track, an amazing functional training feature and also super fun (but HARD!). The Sled track is not something most gyms have, which really sets SEVEN apart and means you can try a different style of training, or end your workout with a killer finisher (this is what we like to do!).
6. Boxing & MMA area
Another added bonus to training at SEVEN is the boxing area, where you can achieve total-body results as you punch your way to fitness or work on your self-defence.
7. A huge CrossFit rig
If you’re a CrossFit lover then SEVEN is perfect for you, with plenty of space and equipment available. The training station has been designed with everyone in mind so that it can be used for a range of multi-purpose training sessions.
Let us know what you think of SEVEN and tag us when you visit. Make sure to tell us what other studios and gyms you’d like to see on Privilee!